The founders of the Functional Flow program are Edo Hemar, the founder of Praxis Sport Reha GmbH with over 35 years of experience in health care, rehabilitation, and the fitness industry; and Tomislav Dolušić, the founder and creator of Hard Body with over 25 years of experience in the fitness industry. Joining together their knowledge, dedication and vision, they have created the program which represents the pinnacle of their careers so far. Functional Flow is intended for both total beginners and professional athletes. Exercises can be done as part of training routine, but are also ideal for physiotherapy and rehabilitation. The FF program teaches how to combine natural movements and exercises – two, three, or more of them – into a single flow. This creates the exceptional synergy of movement and breathing, contributing enormously to our physical and mental well-being.
As both a partner and a sponsor, we enjoyed learning, exercising and returning back to our nature and health.